We all want change, to be a better version of ourselves. In theory. If only change didn’t feel so scary and if it wasn’t such hard work…. But, in reality, the process of change is hard … The past year I’ve been waiting for the puzzle pieces to drop into place. I kept asking: “What […]
Yeeehaaa It happened, my first workshop is a fact (it’s been a fact since July but I’ve been focused on my holiday). But damn what can we fuss about things. When preparing for this workshop, my inferiority & imposter complex threw a shitload of limiting beliefs at me that really fought to undermine me. Nooooo, […]
I’ve said it before, we are all just making it up as we go. We are doing the best we can. Sometimes this feels like an excuse. On a bad day, you can name all the things you should be doing but haven’t done. I know you can cite all your, what you call, “excuses”. […]
F*ck Humble. It’s one of my new favourite mantra’s, next to Trust the Process. Of course, my mother keeps asking me why I have to write f*ck all the time. But sometimes a “f*ck it” attitude is just the most powerful thing you can feel. I don’t know about you, but I can get mad […]
Where would you be if you didn’t stop yourself all the many times when it got scary? – This question has certainly been going through my mind lately in this year of yes. But it’s not a very nice one when you consider that, every day, we’re doing the best we can at that moment. […]
Saying yes is my new thing – my challenge for this year. Because there is a freedom in saying YES. Why am I saying yes? I am saying yes to the things that scare me because I’m tired of the fear holding me back from fulfilling my full and (almost) unlimited potential. There is so […]
If you’ve been following me along my doubt-filled and a-little-bit-confused journey – first of all hi!!! and thanks, so great to have you here in my space. Second of all, I want to say: You can do it* too! And you don’t need a freakin’ fancy anything plan to do it.. *whatever that it might […]
A lot of the times, I have to remind myself that nothing great ever came from forcing yourself to do anything. No result is ever the be all end all. It’s all about the journey, so why not try a different approach to life? Open and curious exploration. If you are really honest with yourself, […]
I’m back! Ready to roll. YASSS. My cup has been refilled after a hiking, hammocks, and jungle vacation in …. Costa Rica. 4 weeks of nature, nature, nature (and 1 sloth). I needed some adventure in my life – Latin America Edition!!!! The planets aligned and both me and my boyfriend found ourselves with some […]
We all feel boxed-in sometimes, defined by labels set by others, gridlocked by limits we set on ourselves. Arrested in development by our own inability to accept that we are a glorious mess of walking contradictions, Let’s explore the power that these boxes and labels have over us and how to set ourselves free. Over […]